Yin Yoga & Sound Journey Session

Service Description

For 1 hour, each Sunday afternoon, experience the transformative power of yin yoga & sound healing in a serene space. Yin yoga is a gentle, slow-paced, meditative style of yoga that focuses on holding poses for longer durations to target deep connective tissues. Sound Yoga Space facilitates yin yoga in a trauma-sensitive manner. Let the vibrations of the sound of Tibetan bowls, crystal bowls & other instruments wash over you, promoting relaxation and balance in your life. Our sessions are designed to align your mind and body, leaving you refreshed and rejuvenated.